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My Fitness Goals

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S. M . A . R. T. Goals Worksheet

<aside> <img src="/icons/compose_gray.svg" alt="/icons/compose_gray.svg" width="40px" /> Crafting S.M.A.R.T. Goals are designed to help you identify if what you want to achieve is realistic and determine a deadline. When writing S.M.A.R.T. Goals use concise language, but include relevant information. These are designed to help you succeed, so be positive when answering the questions. Open toggles below and answer questions.

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S - specific

M - measurable

A - achievable

R - relevant

T - time-bound


Ongoing Challenges

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Completed Challenges

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