❍ HOME Finance Hub OrganizeMe Productivity Fitness Planner Nutrition Well-being Health Hub

divider line.png

❍ Menu

My Fitness Log

Workout Library

Goals & Challenges

My Measurements Tracker

Steps Tracker

Workout Playlists

Fitness Calculators

Fitness Inspiration

❍ Planners

Daily

Weekly

Monthly

Yearly

❍ Fitness Calculators Info

<aside> <img src="/icons/calculator_gray.svg" alt="/icons/calculator_gray.svg" width="40px" /> Here you can find number of free tools and calculators to help you determine everything from your body mass index (BMI) to your target heart rate zone, your blood pressure, body fat composition, daily caloric needs and more. Each of those tools will help you find an exercise program that fits your individual needs and goals, whether that be losing weight or increasing your strength with weight training.

</aside>

❍ Useful Fitness Calculators

Percent Body Fat Calculator

Calculate Your Daily Caloric Needs

Risk Assessment: Heart Attack

Physical Activity Calorie Counter

Find Your Target Heart Rate Range

Risk of Chronic Disease tool