Instructions for Kitchen Measurements
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| Types of Temperatures | Low Temperature (Slow Cooking) | Moderate Temperature | Moderate Temperature | Moderate Temperature | Moderately High Temperature | Moderately High Temperature | High Temperature | High Temperature | High Temperature | Very High Temperature |
|---|---|---|---|---|---|---|---|---|---|---|
| °C | 120 - 135 | 150 | 165 | 175 | 190 | 200 | 220 | 230 | 245 | 260 |
| °F | 250 - 275 | 300 | 325 | 350 | 375 | 400 | 425 | 450 | 475 | 500 |
| Types of Measurements | Teaspoons, Tablespoons, & Cups: | Fluid Ounces, Pints, Quarts, & Gallons | Milliliters & Liters: | Grams, Kilograms, Ounces, & Pounds: |
|---|---|---|---|---|
| 1 tablespoon (tbsp) = 3 teaspoons (tsp) | 1 cup = 8 fluid ounces (fl oz) | 1 teaspoon = 5 ml | 1 ounce (oz) = 28.35 grams | |
| 1/4 cup = 4 tbsp | 1 pint (pt) = 2 cups = 16 fl oz | 1 tablespoon = 15 ml | 1 pound (lb) = 16 oz = 453.59 g | |
| 1/2 cup = 8 tbsp | 1 quart (qt) = 2 pints = 32 fl oz | 1 fluid ounce = 29.57 ml | 1 kilogram (kg) = 2.2046 pounds | |
| 1/2 cup = 8 tbsp | 1 gallon (gal) = 4 quarts = 128 fl oz | 1 cup = 240 ml |